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Beef Loin Flap Meat Steak Calories

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Angus beef flap meat steak, angus beef by Topco Associates, Inc.

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Nutrition Facts
Portion Size 112 g
Amount Per Portion 220
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 5g 25 %
Cholesterol 80mg 27 %
Sodium 55mg 2 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 22g 44 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Angus beef flap meat steak, angus beef by Topco Associates, Inc., calories by source

Angus beef flap meat steak, angus beef by Topco Associates, Inc., percentiles

Badges: low carb


Angus beef flap meat steak, angus beef by Topco Associates, Inc. nutrition facts and analysis per 4 onz (112.0 g)

Vitamins
Nutrient Amount DV
Vitamin C [Ascorbic acid] 0.0 mg 0 %

Minerals
Nutrient Amount DV
Calcium, Ca 20.16 mg 2 %
Iron, Fe 1.44 mg 8 %
Sodium, Na 54.88 mg 2 %

Proteins and Aminoacids
Nutrient Amount DV
Protein 22.00 g 44 %

Carbohydrates
Nutrient Amount DV
Carbohydrate 0.00 g 0 %
  Fiber 0.00 g 0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
Angus beef flap meat steak, angus beef by Topco Associates, Inc., fatty acids by type
Nutrient Amount DV
Fat 14.000 g 18 %
  Saturated fatty acids 4.995 g 25 %
  Fatty acids, total trans 0.000 g

Sterols
Nutrient Amount DV
Cholesterol 79.52 mg 27 %

Ingredients
Beef

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Angus beef flap meat steak, angus beef by Topco Associates, Inc. contains 220 calories per 112 g serving. This serving contains 14 g of fat, 22 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Angus beef flap meat steak, angus beef by Topco Associates, Inc. contains 5 g of saturated fat and 80 mg of cholesterol per serving. 112 g of Angus beef flap meat steak, angus beef by Topco Associates, Inc. contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 1.44 mg of iron, 20.16 mg of calcium and mg of potassium. Angus beef flap meat steak, angus beef by Topco Associates, Inc. belong to 'Other Meats' food category. The UPC for this product is 036800469174.
Food properties
Source USDA Branded foods
Category Other Meats
Brand Topco Associates, Inc.
Please let us know if you have any suggestions on how to make this website better. Angus beef flap meat steak, angus beef by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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